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#46: Tired of struggling without the results?

  • October 1, 2018
  • Get Lively with Jan

You are working too hard and thinking about your health TOO much to not feel good about your body, your weight, and your SELF.  It’s time to take a different…

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#31: Why I don’t need to sell DIETS and WEIGHT LOSS to you.

I won’t sell diets and weight loss to you because unless you have THIS, what you eat and how you exercise will never really matter.  So, what is THIS?  It’s…

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Video Coaching Series: Emotional Eating Diary

Check out this 10 part VIDEO SERIES as I share quick tips on how I manage Emotional Eating.

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Video Coaching Series: If Only I were Thinner

Coaching Series: If Only I were Thinner Catch my weekly coaching videos LIVE on the Get Lively Facebook Page Click here to watch: If Only I were Thinner Part One…

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