HAPPY NEW YEAR!!! Wow, that was an interesting one that just passed… right? And well, just because the calendar has flipped doesn’t mean that the Pandemic is over, BUT it…

I get it, this year has been ROUGH.  And if you know me, you know that I love tossing around the term DUMPSTER FIRE like it’s my job. (I find…

Well, friends, today I wanted to share some really simple (and digestible) information that I came across in a book that I’m working through with one of my corporate wellness…

WHY BOTHER? It’s so easy to feel like the little things we are doing right now don’t matter. It’s so easy to feel like the BIG thing we are doing…

Hoping this is finding you and your loved ones well. This time of year we tend to chat a lot about gratitude and being thankful.   We also tend to talk…

I know, I know, this holiday season is NOT going as planned…  Life is pretty challenging these days, I get it, I’m feeling it too. So that’s why I decided…

And poof! It’s Thanksgiving week! For many of you in the Get Lively world, it also means that we are almost at the end of our month long “Planksgiving” challenge….

I got in my car and popped my Yeti in my cup holder. UGH!!!!  Sand in my cup holder!  (Confession: the sand has been there since the summer, but I…

Yes, my lively friends, it is time to celebrate as the Get Lively with Jan Show is celebrating it’s 3rd ANNIVERSARY!!! Wow.  Three years.  156 episodes. I now have this…