In this final segment of my 3-part podcast series about the transition of my business, we are going to talk about what is worth fighting for. For me, in the…

In this week’s episode, I’m sharing three things I’m learning about myself as I go through this transition of finding a new space for Get Lively. Honestly, this is gold…

After finding out that our sublease was unexpectedly ending at the end of December, one of the things that I started to do to help myself through this process was…

It’s time to share something I’ve been dreaming up the past few years: Get Lively®: Business Edition! I will officially be offering business coaching services to two types of dreamers:…

I thought about something that I have been REALLY beating myself about – certainly for all of this year, but really, for years.   I do not feel driven enough….

You see, my friends, I’m a WORLD CLASS gripper.   I grip onto experiences like my life depends upon it. When I experience something fun, positive, kind, funny, or heartfelt…

A recent experience reminded me that there are so many ways in which we can “be of service” in this life. Sometimes “being of service” to another can be as…

Did you know that the BEST three-point shooters in the NBA expect to miss 60% of the time?! This stat BLEW my mind! Imagine, being the BEST at what you…

Like me, you probably have many examples of struggles in your life, ranging from trying to conquer the choices of others to trying to conquer a number on the scale….