#171 Hitting the Pandemic Wall
I read a great article in the Huffington Post about hitting the Pandemic wall. Who out there feels like they’ve been banging their heads against it for awhile now? I hear…
Read More #170 Why we STAY in the STRUGGLE
The other day I was STRUGGLING. I couldn’t seem to make anything work. EVERYTHING felt like a chore. And EVERYTHING felt tough. Even the simple things that I normally do…
Read More#169 The 5 Things that all Clients Need to Succeed
The new year must be in full swing as my WHEELS are SPINNING! This just seems to be part of my natural rhythm… by December I’m ready to do a…
Read More#168 Reflecting on the Roller Coaster Ride of 2020
I have to tell you, I’m smiling ear to ear as I type this to you all. A good feeling to start a new month! So, why am I smiling…
Read More#167 Do you hear the ticking of the clock?
Oh my goodness, it is the last week of January. Where did THAT time go?? Well, another month, and another story to share… 😉 This one takes us to my…
Read More#166 So you are thinking about going on a diet…
I know, I know… you guys get tired of my hopping on my soapbox about diets… BUT given the time of year, I thought it would be a good time…
Read More#165 A New Year brings new QUESTIONS
Well, it’s a NEW YEAR, and if you’ve been around these parts for a while, you know that means… It’s time for a new DAILY READER! Oh how I love…
Read More#164 So you’ve got this clean slate…
HAPPY NEW YEAR!!! Wow, that was an interesting one that just passed… right? And well, just because the calendar has flipped doesn’t mean that the Pandemic is over, BUT it…
Read More#163 Gratitude Reflections…Yes, even for 2020.
I get it, this year has been ROUGH. And if you know me, you know that I love tossing around the term DUMPSTER FIRE like it’s my job. (I find…
Read More#162 Baby Steps to Better Health
Well, friends, today I wanted to share some really simple (and digestible) information that I came across in a book that I’m working through with one of my corporate wellness…
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