#234: What are you BECOMING?

Don’t you just love “May green”?   Those bright, almost baby shades of green that are bursting up all around us.  I just love that.  Feels so new, so lively….

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#233: I eat too much.

As someone who promotes eating well and exercising for a living, people tend to think it all comes super easy for me… But I, just like many other people, struggle…

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#232: What the F(orty)?

I was chatting with a high school friend about all that is going on in our lives… And then we started talking about the changes that are happening to us…

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#228: Consuming this?

I was chatting with a client the other day about how over the last two years, among all the other crazy things that have gone on, we realized we have…

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