#290: The Challenge of Prioritizing Yourself
Prioritizing yourself. I don’t know about you, but it almost feels cliche at this point. Do you agree? We talk so much about burnout and how we need to prioritize…
Read MoreClient must provide 24 hours notice when canceling a session. Sessions canceled in less than 24 hours will be considered a “Late Cancel” and subject to a cancellation fee. Client is given one opportunity to waive this fee, after that, for the first three Late Cancels, client is subject to $25 cancellation fee. If client Late Cancels more than three times, client is subject to paying full price of the session.
Prioritizing yourself. I don’t know about you, but it almost feels cliche at this point. Do you agree? We talk so much about burnout and how we need to prioritize…
Read MoreThis week’s show is taking a bit of a different turn, but it’s very much what is on my mind right now so I thought I’d share. It’s been two…
Read MoreIf you’ve been with me for awhile, you know that one of my most favorite quotes is: A rising tide lifts all boats. Of course credit to JFK, but my…
Read MoreYes, this podcast idea came to me while I was on my spin bike… You see, I was on my bike, thinking about everything BUT being on my bike. I’ve…
Read MoreThis week’s show is a tremendous honor… My friend Courtney and I have chatted on the show about the book she’s been writing over the past few years, and well,…
Read MoreStarting fresh in a new space is wonderful in SO many ways… You get to RECONCEIVE what you are doing and WHY you are doing it. You get to PURGE…
Read MoreWhat a month this has been so far… We are nearing a month at our new studio location and it’s been days and weeks of squats, smiles, parties, and welcoming…
Read MoreThis is a great time of year to take a look at what we are doing – or not doing – and shift right along with the season into a…
Read MoreI’ve been thinking about what’s going on in my life right now and I kept coming back to the moments that are bringing me joy. I don’t know about you,…
Read MoreAs I was putting my notes together to record this show, I laughed to myself as I thought: wow, Jan, this show has become a whole lot of “Dear Diary”…
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