#50: The Fine Line Between Self Care and Self Absorption
Yes, self care is important, but do you ever find yourself blurring the lines between self care and self pity or absorption? Exploring this line and how focusing more on…
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#49: There is nothing MISSING and nothing BROKEN
“There is nothing MISSING and nothing BROKEN in my soul.” I heard this today and it blew my mind. In this episode, I’m taking you on a journey of how…
Read More#29: Spread the Joy: THINK Something, SAY Something
How often do you think something positive or a compliment in your head about another person, but you don’t share it with them? We all do it! It’s time for…
Read More#13: Amnesia from Fear: Love More
Have you ever thought about how limit the love we share to try and control a situation or another person? How we limit how much love we are willing to…
Read More3 Reasons you need to LOVE yourself MORE
Yes, you need to love yourself more, and here are 3 reasons why… If you are anything like me, despite being a positive and upbeat person, loving myself hasn’t necessarily…
Read More#12: Three Reasons You Need to Love Yourself More
Does the conversation around “self love” make you squirm? Do you feel resistance or anxious when you talk or think about loving yourself more? Many of us struggle with the…
Read MoreWould you criticize or judge her?
Would you criticize her? Judge her? Shame her? I’m guessing your answer is a firm “NO” as I know that is my response. So why then am I so willing…
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