#55: Why SOMETHING is better than NOTHING
This time of year we tend to lose sight of our routines… we can easily become overwhelmed by holiday parties and obligations, and before we know it, we are having…
Read MoreWe understand that unforeseen circumstances may arise, and clients may need to cancel their sessions. To ensure smooth operations and accommodate all clients, we have implemented the following cancellation policy:
Clients are required to cancel their scheduled session at least 24 hours in advance to avoid being charged for the session. Cancellations made within 24 hours of the scheduled session will incur the full session fee.
We appreciate your understanding and cooperation in adhering to this policy. If you need to cancel or reschedule a session, please contact us at least 24 hours before the scheduled time. Thank you for your cooperation.
This time of year we tend to lose sight of our routines… we can easily become overwhelmed by holiday parties and obligations, and before we know it, we are having…
Read MoreYes, self care is important, but do you ever find yourself blurring the lines between self care and self pity or absorption? Exploring this line and how focusing more on…
Read MoreWait, you are a health coach and you are suggesting that I should INDULGE myself during the month of October? Aren’t you supposed to be saying the opposite? Well, I…
Read MoreEver get that “heady” feeling? That feeling when your whole being seems like a series of thoughts colliding into each other inside your brain? How do you get out of…
Read MoreSummer has a way of helping me to lighten up and also be more reflective. It also has a way of helping me see the obvious that I often miss…
Read MoreWhat are you REALLY craving? There’s something curious and playful about feeling creative . If you have children or are around children often, being in their presence can often remind us…
Read MoreCheck out this 10 part VIDEO SERIES as I share quick tips on how I manage Emotional Eating.
Read MoreYes, you need to love yourself more, and here are 3 reasons why… If you are anything like me, despite being a positive and upbeat person, loving myself hasn’t necessarily…
Read MoreDoes the conversation around “self love” make you squirm? Do you feel resistance or anxious when you talk or think about loving yourself more? Many of us struggle with the…
Read MoreCoaching Series: If Only I were Thinner Catch my weekly coaching videos LIVE on the Get Lively Facebook Page Click here to watch: If Only I were Thinner Part One…
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