#62: You have NOT missed the BOAT
Just because the first several weeks of the New Year have come and gone doesn’t mean that you have missed the boat! Want to improve parts of your life? Okay,…
Read MoreJust because the first several weeks of the New Year have come and gone doesn’t mean that you have missed the boat! Want to improve parts of your life? Okay,…
Read MoreCelebrating the one year anniversary of the “Get Lively with Jan” show! And in this episode I’m talking all about the importance of showing up. We are going to dig…
Read MoreWhat if life were more FUN? What would that look like for YOU? Have you ever taken the time to ask yourself that question: what would my life look like…
Read MoreYou are working too hard and thinking about your health TOO much to not feel good about your body, your weight, and your SELF. It’s time to take a different…
Read MoreWait, you are a health coach and you are suggesting that I should INDULGE myself during the month of October? Aren’t you supposed to be saying the opposite? Well, I…
Read MoreWho doesn’t want more ENERGY? I know I do! Well, perhaps we need to be taking a closer look at how we are giving our energy AWAY and how we…
Read MoreDo you own your ROUTINE? Yes, September is right around the corner… And if you are anything like me, that can produce some serious “I don’t want summer to ever…
Read MoreIn my attempt to put together an episode that was “funny”, I realized that I am not a comedian, SO instead I’m sharing a lesson on how reflecting on moments…
Read MoreWe often have gifts we don’t even realize we have to give. Telling a story about the gifts my sisters’ gave me – sharing their children with me – and…
Read MoreSharing words of wisdom from my Father-in-Law (aka Papa Taylor), who, by living his mantra – “That’s just what we do.” – sets the stage for those around him to…
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