#52: Why you need to keep SHOWING UP
Celebrating the one year anniversary of the “Get Lively with Jan” show! And in this episode I’m talking all about the importance of showing up. We are going to dig…
Read MoreClient must provide 24 hours notice when canceling a session. Sessions canceled in less than 24 hours will be considered a “Late Cancel” and subject to a cancellation fee. Client is given one opportunity to waive this fee, after that, for the first three Late Cancels, client is subject to $25 cancellation fee. If client Late Cancels more than three times, client is subject to paying full price of the session.
Celebrating the one year anniversary of the “Get Lively with Jan” show! And in this episode I’m talking all about the importance of showing up. We are going to dig…
Read MoreIn my attempt to put together an episode that was “funny”, I realized that I am not a comedian, SO instead I’m sharing a lesson on how reflecting on moments…
Read MoreGratitude, gratitude, gratitude. Everywhere we go, people are talking about being grateful? BUT, are you really sitting into the moment and reflecting on all the forces that aligned to make…
Read MoreWe all know about FOMO, the FEAR of missing out, but have you heard about JOMO? The JOY of missing out? I just learned about it myself and talking all…
Read MoreDoes the conversation around “self love” make you squirm? Do you feel resistance or anxious when you talk or think about loving yourself more? Many of us struggle with the…
Read MoreSo Why Health Coaching anyway? Isn’t this something that I can just do on my own? Well, let’s see, have you ever wondered: Should I be eating three meals a day…
Read MoreTime to talk about the wellness corners of ESSENTIAL OILS and MINDFULNESS. So here goes… If you follow my work, you know that I refer to essential oils as a…
Read MoreMarch Lively-ness has begun! For the next several weeks, I invite you to participate in this month long initiative to improve your well-being and to be entered into a drawing…
Read MoreOne of my husband’s favorite things to do is watch the Today Show on the morning of New Year’s Eve. He loves the review of all that has happened over…
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