#24: But Food is Always there for Me
Ever feel a magnetic pull to food? Ever get in a one track mind place where the ONLY thing you can think about is eating? Today I’m sharing a story…
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Clients are required to cancel their scheduled session at least 24 hours in advance to avoid being charged for the session. Cancellations made within 24 hours of the scheduled session will incur the full session fee.
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Ever feel a magnetic pull to food? Ever get in a one track mind place where the ONLY thing you can think about is eating? Today I’m sharing a story…
Read MoreWhat I learned about EATING for BOREDOM on a SNOW DAY Picture it… We just turned the clocks ahead… the thrill of spring is in the air. The crocus are…
Read MoreCheck out this 10 part VIDEO SERIES as I share quick tips on how I manage Emotional Eating.
Read MoreAre you someone who eats because you are happy, sad, upset, bored, or ANY feeling in between? As a self proclaimed “world class” emotional eater, I bring avoidance eating to…
Read MoreCoaching Series: If Only I were Thinner Catch my weekly coaching videos LIVE on the Get Lively Facebook Page Click here to watch: If Only I were Thinner Part One…
Read MoreCravings are universal. We can all relate to what it feels like to be able to think of nothing other than a frosted donut or a bowl of ice-cream –…
Read MoreI shared this in a recent email series and wanted to also post to the blog as this is full of simple gems to help YOU feel LIVELY and vibrant….
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