Release the WEIGHT that holds you back from living a life filled with JOY
Over the course of six weeks, you will learn to become more aware of your thoughts, shift your behaviors, and release the "weight" that drags you down.
First we build awareness so that you begin to NOTICE all the thoughts that are weighing down your mind and body.
Then we learn that weight is not really about the FOOD; rather, it's the reasons and behaviors that trigger us to eat that WEIGH our bodies down.
Finally, we find "our" lively and how we can live our live free from the punishment, restriction, and WEIGHT, that has held us back from living a life of JOY.
If you are DONE spending the precious hours of your life DIETING, obsessing over your WEIGHT, beating yourself up for what you ATE, and giving away your JOY, then this is for you...
Of course you do... and this is how we'll get you there...
6-week Coaching Program
Includes:
If you are finally DONE dieting and obsessing over your WEIGHT, take action now and get ready for CHANGE.
50% Complete
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