Introducing the Get Lively with Jan Show
What does it mean to GET LIVELY? Let's define that for you!
As your host, I am here to help you infuse your life with good health, humor, and a whole pile of kindness.
Tune in each week as we chat about the good, the challenging, and everything in between as we set our sights on feeling our most lively!
Reach out anytime! You can email me at: jan@getlivelynow.com
Are you seeking more guidance as it relates to emotional eating? Check out my online Eating with Intention program: https://getlivelynow.com/ewi
Check out this episode!
I am looking forward to a “livelier” way! I am looking forward to moving more, eating well and being kinder, less judgmental. I’m ready ti start. Thanks, Jan!!!
This is going to be a VERY lively year for you! xo