“If you are losing faith in human nature, go out and watch a marathon.” – Kathrine Switzer I love this quote, and for good reason, it is SO TRUE. My…Read More
As a society we are ADDICTED to instant gratification. Just think about it? Netflix, Amazon Prime, we get everything that we want WHEN we want it. So of course that…Read More
Ever start something new, such as a relationship, exercise program, or pursue a new job, and immediately write yourself off as a failure? Do you notice how QUICK we can…Read More
Answering YOUR questions: from body image, to getting back on track, to ‘treating’ ourselves with food, and how best to monitor your heart rate while running? we are covering it…Read More
#18: What is dulling your light? Making you self conscious and fearful? Release the past and shine bright!
Is the past holding you back from shining bright NOW? I’ve learned an important lesson that I want to share with you? and that is that the past, present, and…Read More
What are the gifts and talents that you were put here to share with others? Are you sharing them or is fear and the “compare despair” holding you back? Sharing…Read More