What if ONLY for TODAY…
What if only for today… What if only for today, things were different? What if only for today, we allowed love, and joy, and gratitude to shine light on our…
Read More5 Simple Ways to Add Comfort & Joy to Your Life this Winter
5 Simple ways to add Comfort & Joy to your Life this Winter And just like that, Thanksgiving is just around the corner… Daylight saving time is over… And for…
Read MoreWhat it means to BRING the JOY.
On bringing the joy… Last week, I was blessed to participate in Brendon Burchard’s High Performance Academy. This four day event was the culmination of a 12 week high performance…
Read MoreBeing Present to the Moments of our Lives
Being present. We hear about that quite a bit, right? I talk about it all the time, certainly your social media feeds carry images of beautiful beaches begging us to…
Read MoreThree Ways to Hold on to the Glory of Summer.
So here we are, after Labor Day, the “unofficial” end of summer. Each year, I grapple with this week. I would even go as far as…
Read MoreLessons from the 2017 Solar Eclipse
What a week thus far, right? With the solar eclipse kicking things off on Monday, and all the excitement that ensued, kind of feels like we’ve already had a pretty…
Read MoreFalling off my Spiritual Wagon
Here today to chat with you about falling off the spiritual wagon… and how I’m climbing back on. I truly believe that we are led to teach what it is…
Read MoreTired of dancing with SHAME?
Ever feel like you’re dancing an endless waltz with SHAME? Maybe it is with your eating patterns… Exercise routine… Sleep Cycle… Feeling happy… … and the list goes on. For…
Read MoreMay I brag a bit? A lesson on celebrating the wins in life…
May I brag a bit??? I know, we are taught that this behavior is unbecoming, but when you really stop to think about, WHY? WHY do we hesitate to celebrate…
Read MoreLessons from Pearl Jam
Pearl Jam Weekend If we are friends on Facebook, you know that I spent the weekend chasing Pearl Jam around Boston. When Franny (the hubby) and I heard that…
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