The Ultimate Litmus Test for Diets
I bet you might be able to guess the question that I am asked ALL the time… Yup, you are right… “Jan, what do you think about “_________” diet?” And I get…
Read MoreWe understand that unforeseen circumstances may arise, and clients may need to cancel their sessions. To ensure smooth operations and accommodate all clients, we have implemented the following cancellation policy:
Clients are required to cancel their scheduled session at least 24 hours in advance to avoid being charged for the session. Cancellations made within 24 hours of the scheduled session will incur the full session fee.
We appreciate your understanding and cooperation in adhering to this policy. If you need to cancel or reschedule a session, please contact us at least 24 hours before the scheduled time. Thank you for your cooperation.
I bet you might be able to guess the question that I am asked ALL the time… Yup, you are right… “Jan, what do you think about “_________” diet?” And I get…
Read MoreDo you own your ROUTINE? Yes, September is right around the corner… And if you are anything like me, that can produce some serious “I don’t want summer to ever…
Read MoreSummer has a way of helping me to lighten up and also be more reflective. It also has a way of helping me see the obvious that I often miss…
Read MoreWow, what a weekend! If we are connected on social media, you may know that this past Friday, I was a contestant on “Dancing with the Watertown Stars“. And if…
Read MoreBread, chips, cookies, and carbs… crave much? Even when you begin improving your eating habits, incorporating cleaner foods and better practices, you can still fall victim to the massive carb…
Read MoreHappy 2018! Last week, as we prepared to bring 2017 to a close, I asked the question: What challenge did you overcome this year and how did you do it?…
Read MoreSatisfy Your Sweet Tooth with Sweet Potatoes! So who out here has a sweet tooth? Any hands raised high, like mine?! Well this time of year can be a challenge…
Read MoreAre you ready for a STRESS FREE Holiday? The holidays are here! And as much fun as they are… they can lead to quite a bit of stress. So… you…
Read More5 Simple ways to add Comfort & Joy to your Life this Winter And just like that, Thanksgiving is just around the corner… Daylight saving time is over… And for…
Read MoreOne of the many gifts of doing the work that I do, is hearing from all of YOU, which often happens after you read a blog post, or watch one…
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