The Ultimate Litmus Test for Diets
I bet you might be able to guess the question that I am asked ALL the time… Yup, you are right… “Jan, what do you think about “_________” diet?” And I get…
Read MoreWe understand that unforeseen circumstances may arise, and clients may need to cancel their sessions. To ensure smooth operations and accommodate all clients, we have implemented the following cancellation policy:
Clients are required to cancel their scheduled session at least 24 hours in advance to avoid being charged for the session. Cancellations made within 24 hours of the scheduled session will incur the full session fee.
We appreciate your understanding and cooperation in adhering to this policy. If you need to cancel or reschedule a session, please contact us at least 24 hours before the scheduled time. Thank you for your cooperation.
I bet you might be able to guess the question that I am asked ALL the time… Yup, you are right… “Jan, what do you think about “_________” diet?” And I get…
Read MoreMy wish for you is that this year will be your most LIVELY. So, with that… what does feeling or getting LIVELY mean for YOU? You probably know what it…
Read MoreLast week I was listening to a podcast and I heard something that made the idea of self acceptance so much more digestible… There are certain ideas and phrases that…
Read MoreDo you own your ROUTINE? Yes, September is right around the corner… And if you are anything like me, that can produce some serious “I don’t want summer to ever…
Read MoreGratitude, gratitude, gratitude… We hear it all the time: you need to be more grateful. And yes, finding true joy in life does come by being grateful for that which…
Read MoreEver get that “heady” feeling? Those moments when your thoughts are racing and you can’t seem to put one step in front of the other. Those moments when “the…
Read MoreSummer has a way of helping me to lighten up and also be more reflective. It also has a way of helping me see the obvious that I often miss…
Read MoreAre you falling victim to SELF SABOTAGE? Ever find yourself motivated and all ready to go on a new: ___________. That’s right, fill in the YOUR blank. Maybe a new…
Read MoreWho doesn’t want more ENERGY? I know that I’ll take all I can get! Sharing how you can have MORE energy in your life by asking yourself this simple question……
Read MoreWow, what a weekend! If we are connected on social media, you may know that this past Friday, I was a contestant on “Dancing with the Watertown Stars“. And if…
Read More