#64: Jan’s “litmus test” for considering DIETS and New Eating Plans

I get asked ALL the time: Jan, what do you think about “fill in the blank” diet?  And because I am always answering this question, I've come up with three things that I suggest that you consider when looking at a new diet or meal plan.  Use this as your “litmus test” and it will reveal how to proceed.

Want to work with me? Learn more: www.getlivelynow.com/programs 

Get in touch! Email me at: [email protected]

Check out this episode!

Add A Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.