And just like that, Labor Day has come and gone…

And, that finds us seeking routine and order yet again.

Some might say we've been pushed out of our comfort zone.

Ever think about the transition of seasons in that way?

I hadn't either…

For me, I always think about being pushed outside of my comfort zone as taking on a big challenge, doing something that scares me, or doing something that feels risky.

I'm chatting all about this in this week's episode — tune in.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Check out this episode!