#245: The mind is also THIS and THAT

As you know, I just had my surgery…

And as I was preparing this message in advance of all this, I turned to my daily reader, The Daily Stoic for some sage advice… and as always, the book delivered.

“The mind is infinitely ELASTIC and ADAPTABLE.”

Exactly what I needed to be reading as I found myself preparing for this surgery and recovery.

When I found out I couldn't be at the studio for two weeks, I panicked at first… but then realized that all of this couch time will give me the mental space I've been craving to work on some things for the fall!

Listen to this week's episode as I share how I got past that obstacle.

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Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes

Check out this episode!

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