#179 Do you practice Radical Acceptance?

About a year ago or so ago Oprah Winfrey interviewed Lady Gaga as she kicked off a wellness tour.  Being a big fan of Gaga, I couldn't wait to watch.

And as expected, I loved them both even more after watching the interview.

This week's message draws on a concept that Lady Gaga shared during the interview in which she describes living with chronic pain and introduces the concept of Radical Acceptance.

Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

 

Check out this episode!

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