in my sails

#134 Getting the Wind back in my SAILS

I don't know about you but I am having a tough time getting the wind back in my sails these days… 

I'm not used to living with so much uncertainty or lack of routine, so I'm finding that it takes SO MUCH more energy to do anything.

So I decided that I need to break it down into steps that I can manage

Need a home workout?  I've got you covered!  Check out the video library in our private Facebook Group the Lively Lounge.

Check out this episode!

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