#104: Why You Should Set FITNESS Goals

What fitness goals or physical endeavors have you set for yourself?  What impact have they had on you?  Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.

Take the first step in building your healthy habits! 

Grab your FREE Get Lively Blueprint: www.getlivelynow.com/blueprint 

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!