#29: Spread the Joy: THINK Something, SAY Something
How often do you think something positive or a compliment in your head about another person, but you don’t share it with them? We all do it! It’s time for…
Read MoreWe understand that unforeseen circumstances may arise, and clients may need to cancel their sessions. To ensure smooth operations and accommodate all clients, we have implemented the following cancellation policy:
Clients are required to cancel their scheduled session at least 24 hours in advance to avoid being charged for the session. Cancellations made within 24 hours of the scheduled session will incur the full session fee.
We appreciate your understanding and cooperation in adhering to this policy. If you need to cancel or reschedule a session, please contact us at least 24 hours before the scheduled time. Thank you for your cooperation.
How often do you think something positive or a compliment in your head about another person, but you don’t share it with them? We all do it! It’s time for…
Read MoreWho doesn’t want more ENERGY? I know that I’ll take all I can get! Sharing how you can have MORE energy in your life by asking yourself this simple question?…
Read More“If you are losing faith in human nature, go out and watch a marathon.” – Kathrine Switzer I love this quote, and for good reason, it is SO TRUE. My…
Read MoreDo YOU feel like an Instant Gratification Junkie? Oh what fun it was to think back on this one… Remember a time, not THAT long ago when we had to…
Read MoreWhy are we SO quick to JUMP to FAILURE? Think about that moment when you start something new… The excitement, the energy, the drive. Maybe a new exercise routine. A…
Read MoreEver start something new, such as a relationship, exercise program, or pursue a new job, and immediately write yourself off as a failure? Do you notice how QUICK we can…
Read MoreDigging into the feelings of failure? WHY we think we failed, WHAT it feels like, and HOW it impacts other areas of our lives. We are going to hold this…
Read MoreWhy we struggle to lift ourselves out of a rut. We’ve all been there, right? Life seems to be humming along so smoothly and then BAM, we get derailed… Sometimes…
Read MoreWhen I decided to leave my longtime career in higher education to start my own health and fitness practice, the things I feared most pretty much boiled down to: letting…
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