Lively Treats for Valentine’s Day!

Happy Valentine’s Day! Today heart shaped treats and chocolate rule the roost… So I’m here to give you a few healthy sweets that WILL satisfy your sweet tooth without the chemicals…

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Your Unhealthiest Vacation Ever

Schools out, summer vacation is underway, and here are the top five reasons to abandon your healthy lifestyle and have your unhealthiest vacation ever. You want to gorge on fried…

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