Health and Fitness Services from Get Lively

Health Coaching


skippingConfused by what to eat? 
With all of the information at your fingertips, it is hard to cut through the “noise” and know what to eat. Gluten free? Paleo? Jan will work with you to understand what works best for your body and to nourish the “primary” food groups in your life: relationships, career, physical activity, and spirituality. Download a brochure and learn more about health coaching services from Get Lively.

Learn More About Health Coaching

Personal Training

gym5Optimize your energy and get your body moving! Jan will work with you to develop your own personal fitness goals and develop a plan to achieve them. Interested? Learn more about Personal Training Services from Get Lively

Learn More About Personal Training

Small Group Classes & Training

individual2Small group training at Get Lively is a fun, effective, and affordable way to reach your fitness goals. It is also a great way to make time for YOU and to spend time with your friends and others who are committed to making time for their health and fitness.  Strengthen your core and lengthen your body during these workouts based in Pilates, Barre, and cardio training. Interested? Learn more about pilates and barre instruction.

Learn More About Small Group Training

Essential Oils and Natural Living

healthy5Are essential oils and other holistic, natural alternatives a part of your health and fitness routine? Do you want them to be? Learn more about Essential Oils and Natural Living

Learn More About Holistic Offerings

Get Lively Gifts and Products


spa14Looking for a gift for the lover of all things healthy and natural in your life?
For fitness enthusiast or yogis? Or maybe you want to dazzle your friends and family with bridal baskets or shower favors made from nature along with a whole lot of love? Or how about for YOU?! Well, I’ve got you covered with my Get Lively Gift selection made with 100% pure essential oils.

Learn More About Get Lively Gifts

Request more information about Get Lively products and services now. 

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Restoring Balance To Life

Providing the tools and direction to mindfully return to a place of inner peace and appreciation for all that this life has to offer. Remembering that the body was made to move and learning the power of nutrition to fuel the soul.
Providing the tools and direction to mindfully return to a place of inner peace and appreciation for all that this life has to offer. Remembering that the body was made to move and learning the power of nutrition to fuel the soul.

Testimonial