Health and Fitness Services from Get Lively
Confused by what to eat? With all of the information at your fingertips, it is hard to cut through the “noise” and know what to eat. Gluten free? Paleo? Jan will work with you to understand what works best for your body and to nourish the “primary” food groups in your life: relationships, career, physical activity, and spirituality. Download a brochure and learn more about health coaching services from Get Lively.
Small Group Classes & Training
Small group training at Get Lively is a fun, effective, and affordable way to reach your fitness goals. It is also a great way to make time for YOU and to spend time with your friends and others who are committed to making time for their health and fitness. Strengthen your core and lengthen your body during these workouts based in Pilates, Barre, and cardio training. Interested? Learn more about pilates and barre instruction.
Essential Oils and Natural Living
Are essential oils and other holistic, natural alternatives a part of your health and fitness routine? Do you want them to be? Learn more about Essential Oils and Natural Living
Get Lively Gifts and Products
Looking for a gift for the lover of all things healthy and natural in your life? For fitness enthusiast or yogis? Or maybe you want to dazzle your friends and family with bridal baskets or shower favors made from nature along with a whole lot of love? Or how about for YOU?! Well, I’ve got you covered with my Get Lively Gift selection made with 100% pure essential oils.
Request more information about Get Lively products and services now.
Restoring Balance To Life
When I came to Jan two months ago, I was down and out about my healthy lifestyle because I felt I had lost that person. After listening to my concerns, we worked together to create a program that included the 4-week Fresh Start, Young Living Cleanse, and two Personal Gym Sessions. Each time we met, Jan provided the tools I needed to be successful and helped me to realize that this healthy person was there all along! She helped me to stay committed and enthusiastic about the program and opened my mind to making small changes to my routine that will make big impacts in the future. If I had to pick one favorite moment, it would be that Jan made me excited to try new things, which is a huge win for this (used to be) picky eater! It has been an honor to work with Jan and I look forward to continuing our journey soon!