Health and Fitness Services
Why clients LOVE Jan Taylor and Get Lively
When I came to Jan two months ago, I was down and out about my healthy lifestyle because I felt I had lost that person. After listening to my concerns, we worked together to create a program that included the 4-week Fresh Start, Young Living Cleanse, and two Personal Gym Sessions. Each time we met, Jan provided the tools I needed to be successful and helped me to realize that this healthy person was there all along! She helped me to stay committed and enthusiastic about the program and opened my mind to making small changes to my routine that will make big impacts in the future. If I had to pick one favorite moment, it would be that Jan made me excited to try new things, which is a huge win for this (used to be) picky eater! It has been an honor to work with Jan and I look forward to continuing our journey soon!
Being a full-time working mother, I would find every excuse in the book as to why I could not make healthy choices. While working with Jan, we were able to identify what my barriers were and make small and realistic changes each week. These incremental changes did not make me feel deprived, they made me feel like I was in control again. After four weeks, I learned how to keep myself organized and accountable without feeling overwhelmed.
LISTEN UP PEOPLE! Jan Taylor is the first personal trainer (and I’ve worked with many over the years) who has gotten me into a regular exercise routine, made me actually look forward to it, and has noticeably increased my core strength, which is no small thing for a “sixtysomething” woman. I’ve never worked with a trainer who is so engaged, so attuned to my needs, and so positive in the process. I only wish I’d found Jan decades ago.